What are “Whole Foods”?
Yvette Burks2025-11-10T16:11:30+00:00The standard American’s diet is primarily highly processed foods that are convenience and inexpensive. [...]
The Importance of Eating Healthy Foods
Yvette Burks2025-11-03T18:13:17+00:00We’ve all heard the saying “you are what you eat,” but it’s more than [...]
The Third Item in your Emergency Alternative Medicine Kit
Yvette Burks2023-05-11T19:30:37+00:00Capsicum (Also Know as Cayenne Pepper) Cayenne Pepper can be used for many [...]
The Second Item for your Emergency “Alternative” Medicine Kit
Yvette Burks2022-04-28T19:57:45+00:00Activated Charcoal This week’s featured item is Activated Charcoal. No home should be without [...]
The First Item for your Emergency “Alternative” Medicine Kit
Yvette Burks2024-04-01T23:41:47+00:00Most of us focus on finding natural health alternatives when possible. We agree whole heartedly! [...]
Treating Your Body Like a Temple
Yvette Burks2024-04-01T23:42:57+00:00Nuts, seeds, berries, green leafy vegetables, some fruits, and lightly steamed vegetables. These are foods [...]
Herbal Spotlight…Pau d’arco
Yvette Burks2022-01-03T01:06:22+00:00Candida is a yeast that can cause fungal infections. Typically, a healthy immune system [...]
Is Organic Really Different?
Yvette Burks2021-11-04T23:58:43+00:00Try this test: Purchase two apples. Be sure one of them is labeled organic and [...]