PEMF therapy – short for Pulsed Electromagnetic Field therapy – may sound strange. But, PEMF has been around for decades in both wellness centers and in medical settings. This type of therapy supports the body’s natural repair process. Whether you are looking for more energy, quicker recovery from an injury, or pain relief, PEMF offers help for the body to function at its best.
PEMF therapy uses low-frequency electromagnetic waves to stimulate the body at a cellular level. These pulses mimic the natural waves the Earth produces.

Over time, stress injuries, and other stressors can weaken our cells’ functioning. PEMF helps to “recharge” your cells to restore energy that’s been depleted.
How Does PEMF Work?
The human body’s cells communicate through electrical signals. When these signals are weak or disrupted, the body can struggle to repair the damage and maintain normal function. PEMF Therapy helps in a variety of ways:
- PEMF stimulates the mitochondria (energy inside your cells) to boost cellular energy.
- The electromagnetic pulses encourage improved blood flow and oxygenation, supporting healing, detoxification and nutrient delivery.
- PEMF helps restore conditions the cells need to repair, regenerate and function efficiently.
- PEMF can help calm inflammation, relax muscles and ease discomfort.
What Does PEMF Feel Like?
Most True Light Wellness clients describe PEMF as relaxing and gentle. You may feel soft tapping or pulsing, warmth in specific areas, or a sense of deep relaxation. Many people fall asleep during their session!
Is PEMF Safe?
PEMF therapy is non-invasive and considered safe for most people. It has been studied for decades and is FDA-approved for certain medical application, including bone healing and post-operative swelling.
What Can I Expect?
A PEMF session lasts 60 minutes. You will sit or lie comfortably while the device delivers gentle pulses to the body. There is no pain, no recovery time and no special preparation needed.
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PEMF therapy works will in conjunction with other natural wellness treatments. If you would like to try PEMF therapy for yourself, contact True Light Wellness to schedule a session.
In addition to working with PEMF therapy for humans, True Light Wellness also works with animals, such as horses and dogs.
